"Bowl Better with Bowlbetterology" is a book often cited as, along with the more esoteric "Cosmic League," the key source of all Bowlbetterology's teachings. It was first mentioned in the Bat League's 1974 newsletter, though its author, Al Rav, had been quoted a year earlier in "Marshal of the Heavens". Among other things, the work is said to contain a rudimentary survey of bowling history and techniques.